8 years of practising, and 6 years of teaching, I can say that Pilates is the most important part of my life! Even on holidays, I'm up at dawn on my mat before celebrations begin. My family thought I was crazy initially (especially during Thanksgiving!), but they've witnessed my transformation and dedication firsthand. To every woman seeking change: Pilates has ZERO downsides and immediate benefits. Just start! ✨ #PilatesLife #FitnessObsession #WellnessJourney #PilatesInstructor