Found my fitness soulmate in Pamela's workouts When I can't hit the Pilates studio or when rain ruins my plans, her at-home routines are my go-to. I literally drip sweat every time and the weight loss results are worth it! Just remember - consistency is key. At least 2 times a week is the best! #PamelaReif #HomeWorkout #FitnessJourney #SweatItOut