Colonoscopy Prep: What No One Tells You

Getting ready for a colonoscopy? Here’s the real deal: skip the fiber, nuts, seeds, and anything with skins for a few days before. No red or purple drinks (they can mess with the results), and definitely avoid corn (trust me, it shows up later). The day before, it’s all about clear liquids—think broth, water, and coffee. And yes, you’ll want to stay close to a bathroom after the prep meds kick in. Follow your doc’s instructions for the smoothest ride! #Health #BodyHealth #ColonoscopyPrep