🏥 Prep Like a Pro: Scope Survival Guide!
Had my first colonoscopy last month and wow, the prep was way more intense than I expected. Here’s what I wish I’d known before I started:
💡 Double-check your meds! Stop iron, NSAIDs, and fiber supplements a week before (ask your doc about blood thinners or aspirin).
✅ Three days out, ditch nuts, seeds, and popcorn—they can mess up your results.
🔔 Two days before, switch to a low-fiber diet: think chicken, eggs, clear juices, and white bread. No veggies or fruit!
⚠️ The day before, hydrate like crazy with clear liquids and follow your prep kit instructions to the letter. Trust me, it’s not fun, but it’s worth it for a clean bill of health.
Take it from me: prepping right makes the whole thing way less stressful!
#ColonoscopyPrep #HealthTips #RealTalk #Health #Wellness
