How I Actually Got a Little Better at Climbing

Been climbing a while but mostly sticking to what I know. Then, about a year ago, I decided to try getting better. Last six months, feels like I’m actually improving—endurance up, moves smoother, and I’m not as tired halfway up the wall. I used to skip warm-ups—now I don’t, because honestly, less sore and fewer injuries. I started doing simple hand and foot switches on tiny holds before climbing. It’s boring but works. Also added pull-ups and core stuff. Not perfect, but on overhangs, I can really feel my core helping. Routes used to scare me—heights, flying off—but doing more helped build stamina and chill me out. Turns out, it makes bouldering easier too. And yeah, I used to hate thinking about moves. Just wanted to climb and get it done. Now, I watch the route, figure out where I messed up, and try something new next time. Feels better. That’s my story. Maybe it helps if you’re stuck too. #sport #climbing #keepclimbing