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Snacks That Won’t Mess With Your Blood Sugar

Obsessed with snacks but hate the sugar rollercoaster? Here are 10 treats that actually keep your blood sugar steady: almonds (seriously, they can cut diabetes risk!), Greek yogurt (just skip the sweetened stuff), celery & hummus, hard-boiled eggs, berries, avocado, cottage cheese, dark chocolate (yes, really!), chia pudding, and even popcorn. Who knew healthy snacking could taste this good? Your cravings and your energy levels will thank you! #Health #BodyHealth #HealthySnacks

2 days ago
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