Jessica Biel is all about balance, not perfection. She swears by yoga for her mind and body, but isn’t afraid to admit she loves pizza and cookies on cheat days. Her secret? Sleep, water, and not stressing if she misses a workout—plus, working out with friends or her hubby, Justin Timberlake, keeps things fun. She’s also super honest: that ripped TV body? Not maintainable 24/7. Love how real she keeps it! #Fitness #JessicaBiel #FitnessJourney