Turns out, you don’t have to hit 10,000 steps a day to get those health perks! A new study says 7,000 steps is the sweet spot for lowering your risk of death by 47%. That’s a lot less pressure (and fewer laps around your living room). The Today Show crew even shared their own step hacks—Al Roker hit 43,000 steps in one day! Anyone else feeling like an underachiever? What’s your go-to trick for sneaking in more steps? #Fitness #StepGoals #HealthHacks