Ever noticed people packing up and cleaning their reformers before the end of a Pilates class? Aussie instructor Adelle Petropoulos is DONE with it. She says those last few minutes of chill, breathwork, and zen music are where the real magic happens—and noisy exits totally kill the vibe for everyone else. If you’re in a class, stay for the cool down! It’s not just etiquette, it’s respect for the whole squad. Don’t be the person who skips dessert after dinner! #Fitness #PilatesProblems #GymEtiquette