Annette Young+FollowPilates Pet Peeve: The Quiet Time OffendersEver noticed people packing up and cleaning their reformers before the end of a Pilates class? Aussie instructor Adelle Petropoulos is DONE with it. She says those last few minutes of chill, breathwork, and zen music are where the real magic happens—and noisy exits totally kill the vibe for everyone else. If you’re in a class, stay for the cool down! It’s not just etiquette, it’s respect for the whole squad. Don’t be the person who skips dessert after dinner! #Fitness #PilatesProblems #GymEtiquette00Share
Cheryl Hernandez+FollowSummer pilates sweat struggle is real! How to fix it?Anyone else STRUGGLING to maintain their Pilates routine this summer? 🥵 I step on the mat and instantly turn into a human waterfall! The studio keeps it warm to prevent chills but omg the stuffiness! Then it's shower, sweat again, repeat. Pure torture! Please tell me I'm not suffering alone in this fitness sauna! #Pilates #PilatesProblems #SummerSweat #FitnessStruggle #CoreWorkout40Share