Turns out, the number on the scale barely scratches the surface of your actual health. You can be crushing your veggies, working out, and have perfect bloodwork—and still get labeled 'unhealthy' just because of your weight. Meanwhile, someone thin might be living off caffeine and stress. Real health is about what you eat, how you move, your sleep, and stress—not just your size. Let’s stop judging health by looks alone! #Fitness #HealthMyths #Wellness