Ever feel like you’re eating healthy but still not seeing results? Turns out, the health food aisle is full of sneaky snacks with killer marketing. A nutritionist just called out 5 big offenders: protein bars (basically candy), high-fibre cereals (sugar bombs), low-fat yoghurt (hello, sugar), ‘healthy’ drinks (juice = sugar rush), and protein powders (chemical soup). The real trick? Stick to simple, real foods your grandma would recognize. Don’t let flashy labels fool you! #Fitness #HealthHacks #NutritionMyths