Ever notice your kids come home from school acting like they haven’t eaten in days? Nutritionists say the best after-school snacks are all about balance—think carbs, healthy fats, and protein. Skip the sugar bombs and go for combos like apple slices with nut butter or hummus with veggie sticks. Bonus points for making snacks look fun (rainbow fruit kabobs, anyone?) and prepping grab-and-go options ahead of time. Variety is key, because even picky eaters get bored! #Health #Diet #ParentingHacks