Turns out, your body’s aging engine revs up way before you hit retirement. A new study found that organs like your spleen and aorta start showing signs of aging as early as 30, and things really speed up between 45 and 55. But here’s the wild part: making healthy changes even in your late 40s or 50s could add up to 10 good years to your life. Who knew the clock started ticking so soon? #Health #BodyHealth #Aging