Chronic back pain might finally have a real fix! A new therapy called cognitive functional therapy (CFT) is helping people ditch the pain for good—no pills or surgery needed. Instead of just treating symptoms, CFT helps you rethink pain, get moving again, and take control. In a big study, folks who tried CFT had less pain even years later. Could this be the game-changer for anyone who’s tried everything else? #Health #BodyHealth #BackPain