Ever grabbed a snack just because it had a super short ingredient list? Turns out, that’s not always a green light for healthy eating. Nutritionists say while fewer ingredients usually mean less processing, you still need to check what those ingredients actually are. If sugar or oil is near the top, it’s not exactly a health food. Also, watch out for sneaky additives! Bottom line: short lists are good, but always read the fine print. #Health #Diet #NutritionTips