Turns out, the most relaxing vacations aren’t about cramming in sights—they’re about being near water. Blue mind theory says lakes, oceans, and rivers actually chill your brain and help you de-stress. Experts swear by it, and science backs it up: just sitting by the water can lower your heart rate and boost your mood. Next trip, maybe skip the jam-packed schedule and just vibe by the waves. Who knew wellness could be this easy? #Travel #TravelTips #Wellness