Turns out, all those years of egg-shaming were for nothing! New research says eggs don’t actually raise your ‘bad’ cholesterol—saturated fat is the real culprit. In fact, eating two eggs a day (with low saturated fat) can even lower LDL cholesterol. So, eggs are officially back on the ‘healthy’ list. Next time you want a hearty breakfast, go for eggs and skip the bacon! #Health #Diet #EggMyths