Calorie deficit got you hangry? These 4 foods are total game-changers: pork tenderloin (more protein than chicken!), fat-free cottage cheese (protein-packed and so versatile), quinoa (fiber and protein for days), and tomatoes (hello, water content!). They fill you up without wrecking your calorie goals. Seriously, you’ll wonder how you ever dieted without them. Which one are you trying first? #Health #Diet #HealthyEating