Apparently, over half of what Americans eat is ultra-processed food—think burgers, pizza, sweet snacks, and sodas. The CDC just confirmed it: kids get nearly 62% of their calories from this stuff! It’s not just a kid thing, either—adults aren’t far behind. Experts are blaming these foods for the rise in chronic illnesses, but cutting back is way harder than it sounds. Would you be able to ditch your favorite processed snacks? #Health #Diet #healthnews