Obsessed with getting stronger glutes but hate lifting weights? This Pilates instructor swears by these 3 mat moves: glute bridges (classic but a burner), donkey kicks (hello, peach emoji), and side-lying leg lifts (the one that sneaks up on you). High reps, no equipment needed, and your jeans will thank you. Who knew Pilates could fire up your glutes like this? Saving this for my next workout! #Fitness #Pilates #GluteWorkout