Sweet potatoes aren’t just for Thanksgiving! They’re loaded with nutrients that boost your eyesight, immunity, and heart health, all while being low in calories and high in fiber. Plus, they’re super versatile—think fries, mash, or even smoothies. Just keep the butter and sugar to a minimum and you’ve got yourself a year-round, guilt-free comfort food. Who knew this root veggie could do so much? #Health #Diet #SweetPotatoes