Ever feel like you’ve got the perfect health plan but still can’t stick to it? This podcast episode spills the tea on why self-trust is the missing ingredient. It’s not about strict diets or losing control—it’s about finding freedom and peace with your body. They break down how to quiet those self-sabotaging voices and actually enjoy the journey. If you’re tired of starting over, this one’s for you! #Religion #SelfTrust #HealthJourney