Bodybuilding icon Charles Glass just dropped a hot take: he refuses to do traditional deadlifts! After decades training the best, he says deadlifts just bulk up your waist and wreck your lower back. Instead, he swears by Romanian deadlifts (RDLs) for safer, better gains. If you’re tired of back pain or want a slimmer waist, maybe it’s time to swap your deadlifts for RDLs and see what happens! #Fitness #Bodybuilding #FitnessTips