It could be anything about sleep, what you eat, exercise, mental health, or just anything that you realize now has a huge impact. For me, I really wish I'd taken sleep seriously. I pulled so many all-nighters in my twenties, thinking I was invincible. Now, my body definitely reminds me of those choices 😮‍💨 #HealthTips #WellnessJourney #HealthyLiving #Health #AskTheCommunity