Turns out, people who hit 100 aren’t just lucky—they actually get sick less often and develop diseases way slower than the rest of us. A new study found centenarians dodge most major illnesses (except hip fractures) and rack up fewer health problems overall. Their secret? Less stress, more natural foods, and not sweating other people’s drama. Maybe grandma was onto something with her chill vibes and homemade meals! #Health #BodyHealth #Longevity