Jillian Michaels didn’t just coach others on ‘The Biggest Loser’—she lived the journey herself! She opened up about her teen struggles with weight, hitting 175 lbs at just 5’0”, and how martial arts sparked her fitness obsession. Now, she swears by mixing up workouts (think squats, yoga, cycling) and keeping meals balanced but never boring. Her biggest tip? Moderation and consistency. If Jillian can do it, anyone can! Her before-and-after pics are seriously inspiring. #Fitness #JillianMichaels #WeightLossJourney