Turns out, a lot of seniors with heart issues aren’t following the basics for a healthy heart—like eating well, moving more, and keeping blood pressure in check. A new study found their scores on the ‘Life’s Essential 8’ checklist were way lower than those without heart problems. The biggest slip-ups? Not enough exercise and poor blood pressure control. Docs say we need to help older folks stick to these habits, because it’s never too late to start! #Health #BodyHealth #HeartHealth