Did you know half of U.S. adults have high blood pressure and most don’t even realize it? New guidelines say waiting for your next doctor’s visit isn’t enough—regular at-home blood pressure checks are now a must for everyone, even before and after pregnancy! Early detection can help prevent heart attacks, strokes, and even dementia. OMRON’s latest monitors and app make it super easy to track and manage your numbers at home. Time to add BP checks to your self-care routine! #Health #BodyHealth #HeartHealth