You know those TikToks of people showing off their super messy rooms? Turns out, there’s a name for it: the 'depression room.' It’s not just about being lazy—when depression hits, even basic chores feel impossible. Experts say your space can mirror your mental health, and cleaning up (even just a little) can help break the cycle. If your room’s a mess, you’re definitely not alone—and it’s nothing to be ashamed of. Sometimes, a five-minute tidy is a real win. #Health #MentalHealth #MentalHealthAwareness