Just found out that omega-3 fatty acids might be a game-changer for women’s brain health! A new study says women with Alzheimer’s had way less of these healthy fats in their blood. Since women are more likely to get Alzheimer’s, loading up on omega-3s (think salmon, walnuts, chia seeds) could be a smart move. More research is needed, but maybe it’s time to add some fish to the grocery list! #Health #BodyHealth #Alzheimers