Ever wonder why mac and cheese, chicken nuggets, and PB&J still hit the spot? Science says it’s all about nostalgia—those childhood comfort foods light up the reward centers in our brains and make us feel safe and happy. From gooey grilled cheese to crispy fries, these classics aren’t just tasty—they’re mini time machines back to simpler days. Turns out, your favorite foods from when you were a kid are legit mood boosters. Which one’s your go-to comfort bite? #Health #BodyHealth #ComfortFood