You know those 'healthy' foods lining the grocery store aisles? Turns out, nutritionists are totally side-eyeing them. Protein bars, granola, veggie chips, and even smoothie bowls—most are just sugar bombs or calorie traps in disguise. The worst offenders? Flavored yogurt (hello, sugar rush), agave nectar (worse than corn syrup!), and gluten-free snacks (not always better for you). Next time you shop, double-check those labels—your body (and wallet) will thank you! #Health #Diet #healthyeating