Who knew beetroot juice could be the secret weapon for lowering blood pressure in your 60s and beyond? A new study found that just two weeks of daily beetroot shots helped older adults drop their BP by tweaking the bacteria in their mouths. If beetroot isn’t your thing, you can still get the benefits from spinach, celery, or kale. Time to rethink what’s in your salad bowl! #Health #Diet #HealthTips