Ever wondered if your back pain is from sitting too much? Turns out, just 10 minutes of daily movement can help! Mega-dose vitamin D? Totally normal if your doc’s watching your levels. Topical steroids for eczema? Safe when used right—don’t stress about skin thinning if you’re not overdoing it. And those continuous glucose monitors? For most non-diabetics, they’re more likely to cause anxiety than help. Who knew health advice could be this surprising? #Fitness #HealthTips #BackPain