Turns out, your neck size might be spilling more health secrets than you think! Docs are now eyeing neck circumference as a sneaky indicator of health risks—sometimes even more telling than BMI. If your neck is 17 inches (men) or 14 inches (women) or more, you could be at higher risk for heart issues, diabetes, and even sleep apnea—even if your weight seems normal. Grab a tape measure and check it out! #Fitness #HealthTips #Wellness