Turns out your daily green tea and a vitamin B3 supplement could be a game-changer for brain health! Scientists found that a green tea compound and nicotinamide (a form of B3) work together to boost the brain’s energy and help clear out the gunk linked to Alzheimer’s. Both are safe, easy to get, and might help keep your mind sharp as you age. Early days, but this combo could be the next big thing for brain health! #Health #Diet #BrainHealth