Turns out, what you eat can be as powerful as your meds for high blood pressure! Bananas, yogurt, salmon, leafy greens, and kiwis are all blood pressure heroes. Bananas and yogurt pack potassium, salmon brings omega-3s, leafy greens are full of nitrates, and kiwis add a vitamin C punch. Mix and match these for tasty, heart-healthy meals that could help keep your numbers in check. Who knew fighting hypertension could taste this good? #Health #Diet #BloodPressure