Wild stat: a new study found that bumping up potassium levels in people with heart disease and ICDs cut dangerous heart rhythm events by 24%! The trick? More potassium-rich foods and some supplements—nothing fancy. Most of the benefit was fewer scary fast heartbeats (ventricular tachycardia). Docs say it’s safe for most, but if your kidneys are iffy, check first. Could a banana a day keep the ICD away? #Health #BodyHealth #HeartHealth