Did you know stress is one of the biggest reasons women aren’t keeping their hearts healthy? A new survey found stress and lack of time are top excuses for skipping heart care, even more than money or motivation. Chronic stress can mess with your blood pressure and even trigger heart rhythm issues. Some easy fixes? Cut down on screen time, move your body, and rethink your priorities. Basically, stress less, live more, and your heart will thank you! #Health #BodyHealth #HeartHealth