Ever wonder what a gut health dietitian actually eats? Amy Buckley, who’s all about fighting inflammation, spills her top 3 weekly staples: extra virgin olive oil (she drizzles it on everything), kefir or live yogurt (hello, happy gut), and oily fish like salmon (packed with omega-3s). She skips the ultra-processed stuff and focuses on fiber, healthy fats, and variety. No one-size-fits-all, but these picks are her go-tos for keeping inflammation in check! #Health #Diet #GutHealth