Ever notice how some people seem totally chill, but inside they’re doing mental gymnastics just to get through the day? Turns out, coping isn’t always deep breathing or journaling. Sometimes it’s re-reading a favorite meme, fidgeting with a worry stone, or zoning out with a toy truck. These invisible moves are just as legit as the obvious ones. If you’re quietly surviving, that counts. Got your own weird coping hacks? Drop them below! #Health #MentalHealth #CopingSkills