You know how everyone says to eat your veggies? Turns out, it’s not just hype. Loading up on colorful veggies can boost your mood, help you lose weight, keep your skin glowing, and even make your heart and gut happier. Plus, you’re helping the planet every time you swap meat for greens. Even picky eaters can find a veggie they love—roasted, grilled, or blended into something tasty. Basically, more veggies = more wins for you! #Health #Diet #EatYourVeggies