Did you know stress isn’t just in your head—it can literally mess with your heart? A new survey found Irish women are skipping heart health checks because of stress, cost, and low motivation. Cardiologists say stress can trigger abnormal heart rhythms and even heart attacks if you’re already at risk. But you don’t have to go full zen monk: cutting back on screen time, moving more, and rethinking your priorities can help keep your ticker happy. Who knew stress was such a heartbreaker? #Health #BodyHealth #HeartHealth