Ever tried a tofu scramble for breakfast? This RD swears by it for all-day energy and zero cravings. Her go-to: sautéed spinach or kale, crumbled tofu with spices, all piled on sourdough toast with plant-based butter. Add a cup of black tea with raw honey and oat milk, and you’ve got a breakfast that’s protein-packed, super satisfying, and actually delicious—even if you’re not vegan. Who knew healthy could taste this good? #Health #Diet #HighProteinBreakfast