Ever roll out of bed and just scroll your phone or sit around before work? Turns out, that lazy start could be seriously upping your risk of a heart attack. A doctor on TikTok says 90% of heart attacks are linked to skipping morning movement. Just 5-7 minutes of stretching or walking can make a huge difference for your heart, metabolism, and even belly fat. Wild, right? Time to rethink that snooze button! #Health #BodyHealth #HeartHealth