Scientists just found that people with prediabetes who got their blood sugar back to normal slashed their risk of heart attack and heart failure by 58%! All it took was some lifestyle tweaks—think better eating, more movement, and dropping a few pounds. The best part? These heart benefits lasted for decades. With 1 in 3 adults having prediabetes (most don’t even know it), this could be a total game-changer for millions. #Health #BodyHealth #HeartHealth