A 21-year-old Illini cheerleader, Kayla Ratsamy, went from performing at Quad Day to surviving a heart attack—without even realizing it at first. Her story is a real eye-opener about how heart issues can hit anyone, even young, healthy athletes. Kayla’s journey through recovery, from cardiac rehab to returning to the sidelines, shows just how much support from friends, family, and coaches matters. She’s had to rethink her priorities, focusing more on health and rest. Has anyone else experienced a health scare that made you change your outlook or daily habits? Let’s talk about how we support each other through the unexpected. #Sports #Illini #HeartHealth