People who get upset over small changes in their partner’s tone aren’t “too sensitive.” Psychology suggests it often comes from anxious attachment — a learned response where the brain stays alert to protect connection. A short text or distant mood can trigger fear of losing closeness, not because of weakness, but because care runs deep. Sensitivity isn’t the problem. Feeling unsafe in love is. #PsychologyFacts #AttachmentTheory #AnxiousAttachment #RelationshipTalk #MentalHealthAwareness #EmotionalWellbeing #LoveAndHealing #SelfAwareness