Ever feel totally wiped after a couple hours of socializing? Turns out, introverts actually have a 'social battery' that runs out after 2.3 hours, according to a neuroscience expert. It’s all about brain chemistry—introverts run on acetylcholine, not dopamine. The wildest tip? A 10-minute solo bathroom break can recharge you for another 45 minutes! Finally, science explains why some of us need to dip out early. Anyone else feel so seen right now? #Health #MentalHealth #IntrovertLife